Our course is designed for all seekers who wish to be agents of change not only in a yoga studio, but in their families, the workforce and greater community.

Anusara Yoga Teacher Training

A 200 Hour, Yoga Alliance Accredited Program

This program will prepare you to work with a wide range of students in a variety of settings because the practices and teachings of yoga can change the way our human family lives on this Earth. This course is designed for all seekers who wish to be agents of change not only in a yoga studio, but in their families, the workforce and greater community. If you are committed to a path of self-healing and discovery and wish to share your gifts, please join me.

Getting Started

This teacher training is broken into 2 parts, Immersion and Practicum. Part 1, the Immersion, is open to all students and recommended for those who wish to deepen their understanding and practice of yoga- you do not need to be a teacher or wish to go on to teacher training to take this course. Part 2, Practicum, is dedicated to learning and practicing teaching techniques. This course is NOT just for yoga teachers, and can be applied to many different careers. If you are interested in bringing the practices of yoga into your workplace, this course is for you.

*Please note, it is not necessary to take these courses together. While it is suggested to take the Immersion prior to the Practicum, it is possible to sign up for the practicum alone or to take the practicum portion before the immersion.*


Teaching Application

If interested in registering, please fill out an application, which can be found under services/ teacher training. Once you have filled out an application, a phone interview will be scheduled. Once you have been accepted into the program a $500 deposit is due. Full payment for the program must be made by the start date of the program.


2019/20 Immersion Dates

Immersion 1
September 7-8
October 5-6
November 2-3

Immersion 2
January 11-12
February 8-9
March 7-8

Immersion 3
April 4-5
May 2-3 & 16-17

Saturdays 2-6 & Sundays 9-5


Program Cost

Pre-register by June 30th  ~Early Bird Discount~ $1250 

After June 30th – $1500 For 1, 2 & 3  $600 per Immersion

$500 non-refundable deposit required by August 15


Part 1: Immersion (100hrs)

The Anusara yoga Immersion is open to ALL students and teachers of yoga and is a complete overview of the philosophy, history and practices of Anusara yoga. It is a 100 hour program which is split into 3 sections. These sections may be taken one at a time or consecutively.

Immersion 1

Set your intention and commit to your path. By integrating the practices of yoga into your daily life you will cultivate your health and energy. We will review the main principles of Anusara Yoga and do a brief overview of non-dual Tantric philosophy.

Immersion 2

What does it mean to make progress on the path? As we choose our direction and commit to our practices many changes occur in our life. In this Immersion we will explore Patanjali’s Yoga Sutras, which shows us the first frontier for success is in our own mind.

Immersion 3

Now that I’m a Yogi, how do I deal with other people? As we study the epic battle of the Baghavad Gita, we will see how the same ancient battles still play out today. We will begin a lifelong conversation of how to be true to our own hearts in the face of (sometimes) immense resistance.

Part 2: Practicum (100hrs)

Method of Teaching

This course will give an overview to the method of teaching Anusara Yoga including but not limited to taking the seat of the teacher, creating class themes, applying Tantric philosophy to lifestyle and theming, Sequencing, pacing and public speaking, anatomy and therapeutics and applying verbal and physical adjustments. This course will include many hours of actual practice and observation and prepare the student to make a greater impact as a teacher upon completion of the course.

Foundations of Communication

Throughout the course, starting in the Immersion, we will also be learning the foundations of non-violent / courageous communication.
If you have participated in a 200 hour teacher training in another style of yoga, this training is also a wonderful companion to hone many skills of teaching. Students will spend a great deal of time practicing teaching and receiving mentoring. If your intention is to bring this knowledge into your workplace, this practice time can be tailored to your work environment.

Apply Today

Thank you for applying for to my upcoming 200 hour teacher training. If you are only interested in taking the Immersion you DO NOT have to fill out this application- this application is only if you would like to complete the entire program including the Practicum.

This training is just the beginning of a potentially life long path of learning and service. It is also an amazing opportunity for personal growth and transformation. For this reason I have a few questions to be sure this training is a match for your intentions and also so that I may serve you well during our time together. Looking forward to meeting you and walking the path together!

Have you participated in any other yoga teacher training?

Do you have other special professional training?

Mosaic Services


At Mosaic we strive to showcase our communities' immense talent and wisdom in the healing arts through regular weekly classes, seasonal workshops, advanced training and continuing education. We also aim to make this wealth accessible by offering both regular and periodic donation based classes. We value integrity and are committed to Mosaic being a safe space where everyone feels welcome, regardless of their body type, ability level, orientation, politics, religious beliefs, race or even previous training. It is you, our beautiful and diverse community that makes up the Mosaic of who we become as a studio. Come as you are!

Weekly Classes

Anusara, Kundalini, Vinyasa, Restorative, Pilates, Dance, Qi-Gong


Ayurveda, Meditation, Advanced Asana, Therapeutics, Dance, Energy Work, Creativity and Communication.

Individual Consultation

Ayurvedic Consultation and Individual Therapeutic Yoga sessions available.

Copyright 2019 Mosaic Studio Collective

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Mosaic is Closed

Thank you for all of your support!
Our world is changing- and quickly!  Even though it is sad for us to say goodbye to the studio we know that when one door closes another opens.  We hope you will keep practicing!  Remember, yoga is a connection to something that is always present and never absent.
Here is a list of teachers from Mosaic and their contacts so you can stay in touch:
Miranda Gehris ~ gehris.m@icloud.com
Anna Root ~ asuvas@gmail.com
Erica Shockley ~ eshockley10@gmail.com
Marcy Little ~ marcyslittle@gmail.com
Caryn Sahej Sheckler ~ carynsheckler@gmail.com
Natalya Cowilich ~ natalyacowilich@gmail.com
Zoe Becker ~ zoeskino@gmail.com
Ann Mittermeyer ~ amonti@fltg.net
Shawn Turbidy ~ beewellaware@icloud.com

Thank you for registering!